Lee esto cuando estés triste y recuerda ¡Eres magia!

El que controla sus pensamientos, controla su mente, el que controla su mente, controla su vida. 

En cierta ocasión, el recordado magnate y fundador de Apple, Steve Jobs, reveló que cada mañana al despertar, se miraba al espejo y se preguntaba: si hoy fuera el último día de mi vida, ¿me gustaría hacer lo que estoy a punto de hacer hoy?  Y si la respuesta era NO, se daba cuenta de que las cosas tenían que cambiar.

Hay días en los que sentimos que la mala suerte nos persigue, y quizá muchas veces te has preguntado: ¿Seré una buena madre? ¿Seré un buen hijo? ¿Seré talentoso? 

A pesar de no encontrarle sentido a lo que te sucede en este momento, piensa en todas aquellas dificultades que has vencido, notarás que vivir ese tipo de experiencias, te hizo más fuerte,  te hizo más sabio y gracias a ellas, hoy puedes mirarte al espejo, sonreír y  considerarte un ganador.

Todos los seres humanos tenemos momentos de tristeza, pero hay métodos que pueden ser de mucha ayuda. Por eso  te compartiré un secreto muy sencillo y efectivo para aliviar la carga cuando los problemas toquen a tu puerta.

Cuando pases por un mal momento, hazte estas 3 preguntas:

  • ¿Va a importar después de 10 días?
  • ¿Va a importar después de 10 meses?
  • ¿Va a importar después de 10 años?

Si al menos dos de tus respuestas fueron No, entonces ya está resuelto, toma aire, suelta y sigue tu camino. Sal a dar un paseo, aprecia el momento, ¿Y si hoy fuera el último día de tu vida? querrías pasarlo triste o renegando, no ¿verdad?

Decide engreírte hoy  decide caminar con la frente en alto, decirle a tus seres amados cuánto los quieres, comer lo que más te gusta, buscar un buen libro, practicar un nuevo pasatiempo ¡decide ser feliz! 

Recuerda que eres un ser lleno de magia. Tienes la fuerza para sacar lo mejor de cada situación, puedes cambiarla  por completo, tú tienes el control. La forma en la que interpretamos al mundo es fundamental,  como dijo Marco Aurelio «La felicidad de nuestras vidas, depende de la calidad de nuestros pensamientos».

 

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